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Wisdom Poetry for Heart and Shen |
Hi Reader, When I began practising Yuan Qigong, poetry began spontaneously arising. Since then it has continued more often as I cultivate my heart qualities and practise Ling Yuan (the 8th method of Yuan Qigong). Cultivating my self-expression and creativity is a large part of my growth and pattern work. I've taken a big breath and begun posting readings on Youtube. Ren Xue messages and themes are really not just for me:) If it feels right, I'd appreciate some support with subscribes, likes, and shares to connect these messages with other hearts. You may find the first reading, Identity Arising here. I hope you enjoy the poetry I've posted there. To enhance your experience, you may wish to close your eyes, focus on your heart, and relax deeply while listening. Wu Xin, Steph *Wu Xin= the 5 heart qualities, my way of sending you trust, openness, love, gratitude, and Gongjing (True Respect) Uplifting Patterns to Uplift LifeMonday's class (August 21st Pacific) will be a great way for beginners to experience a healing and uplifting Qifield while learning to gather Qi (life force). An abundance of healthy Qi is the foundation for health, wellbeing, and living a vibrant life. If you're an experienced practitioner, you're welcome to join us for this mini practice and relaxation session before you get on with your day. It's ok if you haven't attended the other sessions in this series. I'll guide you with what you need. Inside Wisdom for an Awakening World (private Facebook community), you can join like-hearted life cultivators to share, inspire, and learn from each other. I love seeing your Qi inspired artwork too! Live classes are Mondays at noon Pacific.
TOPICS IN THIS LIVE SERIES: REPLAY: Uplifting Patterns to Uplift Life - Part 1 ~ Introduction and Overview: Why do we want to uplift patterns anyway? REPLAY: Uplifting Patterns to Uplift Life - Part 2 ~Feel Empowered REPLAY: Uplifting Patterns to Uplift Life - Part 3 ~Feel Vibrant REPLAY: Uplifting Patterns to Uplift Life - Part 4 ~Feel Connected Replay: Uplifting Patterns to Uplift Life - Part 5 ~ Feel Epitastic Next LIVE classes at noon Pacific: August 21: Uplifting Patterns to Uplift Life - Part 6 ~ Learn to Gather Qi for health, wellbeing, and fuel for pattern practise August 28: Uplifting Patterns to Uplift Life - Part 7 ~ Try an easy to learn practice to cultivate a relaxed, calm, and natural state. September 4: Uplifting Patterns to Uplift Life - Part 8 ~ Bringing it all together and painting a bigger picture for your continued growth and realization. If you know someone who may benefit from a like-hearted community and a comprehensive system of uplifting life, please feel free to invite them too!
Stephanie Ross BSc. (she/her) is a dedicated guide and spiritual mentor for individuals seeking connection with their True Self and embarking on a journey of personal growth and healing. As a Yuan Qigong Master, senior Ren Xue teacher, and internationally published author, she uses her extensive training, trauma sensitive approach, and over a decade of embodied experience to compassionately guide people inward towards their innate wisdom. Stephanie leads global practices, teaches online workshops, facilitates wisdom circles, and mentors individuals seeking guidance and support on their quest for life transformation and higher levels of consciousness. Her step-by-step approach is designed to enhance the whole life - physical, Qi, emotional, consciousness, heart, spiritual, and daily life wellbeing – natural outcomes while moving steadily towards higher levels of realization and wisdom. Navigating Change from the Inside Out: Remain Energized, Anchored, and Clear During Life's Daily Challenges and Changes. Let's Get Social |
113 Cherry St #92768, Seattle, WA 98104-2205 |
by Stephanie Ross
Life cultivation inspiration, wisdom poems, stories, events, resources and more. Sign up to receive the latest info directly to your inbox so you can enhance your wisdom guided life with greater health and true wellbeing while you journey inward towards your True Self.
May 12, 2024 Starlight - Cats know how to be in their hearts! Dear Reader, “Going back to your heart” is an important step in maintaining a relaxed, calm, natural and unified state. It’s our home of unconditional love and compassion. It’s our source of trust and Gongjing (true reverence and respect). Unifying with our heart is a necessary prerequisite for cultivating connection with our True Self – Shen. I was recently asked what to do when “going back to your heart” does not feel possible –...
April 28, 2024 Dear Reader, I had a joyful trip down to Fresno, California for a long awaited in-person Ren Xue retreat. It was a long journey with 3 connections but delightful people experiences along the way. My arrival back in Canada had a bumpier landing and a fresh opportunity to have a look at how my patterns are doing out in the ordinary world. I’ll highlight some observations and patterns as I tell you the story. I’m aware there are more-it's ok if you don't email me to tell me about...
April 28, 2024 Starlight - Cats know how to be in their hearts! Dear Reader, “Going back to your heart” is an important step in maintaining a relaxed, calm, natural, and unified state. It’s our home of unconditional love and compassion. It’s our source of trust and Gongjing (true reverence and respect). Unifying with our heart is a necessary prerequisite for cultivating connection with our True Self – Shen. I was recently asked what to do when “going back to your heart” does not feel possible...